TCM for Endometriosis
Types of Endometriosis 子宫内膜异位
Endometriosis is a gynaecological condition that affects approximately 190 million women and girls worldwide from the start of the first period and can last until menopause. This health condition is characterised by the growth of tissues that usually line the uterus (endometrium) outside the uterus, affecting the fallopian tubes, ovaries, and tissue lining the pelvis.
The development of this tissue can cause inflammation and the formation of scars or adhesions on the pelvic tissue and, in rare cases, other parts of the body. Women who have endometriosis often feel pain during menstrual periods, when going to the bathroom or having intercourse, and may also have a higher risk of infertility.
According to the American Society for Reproductive Medicine, endometriosis has four stages, each determined by the location, depth, and extent of the adhesions on the pelvic tissues.
Signs of endometriosis
The main sign of endometriosis is pelvic pain, commonly associated with menstrual periods. Women with endometriosis may experience severe cramping and menstrual pain far worse than usual.
Symptoms of endometriosis vary from one woman to another. Some women may have stage 1 endometriosis but experience a lot of pain, while others may have a large amount of endometriosis tissue but experience little to no discomfort. Due to this, endometriosis is hard to diagnose and identify.
Some common symptoms of endometriosis are:
- Painful periods (dysmenorrhea): You may experience pelvic pain, cramps, lower back and stomach pain before or during your period.
- Excessive bleeding: You may experience heavy bleeding during your menstrual period.
- Pain during intercourse: You may experience pain during or after intercourse.
- Pain during excretion: You may experience discomfort when urinating and defecating before or during your period.
- Infertility: You may be unable to get pregnant, and this can be determined from tests for infertility treatment.
- Other physical symptoms: You may experience bloating, constipation, diarrhoea, fatigue, and nausea before or during your period.
Causes of Endometriosis
There is no known cause of endometriosis, but several factors are considered to trigger its development.
Retrograde menstruation
There is no known cause of endometriosis, but several factors are considered to trigger its development.
Cellular metaplasia
This condition refers to the changing and growing cells outside the uterus into endometrial-like ones.
Genetics
Women whose family has a history of endometriosis are more at risk of having the gynaecological condition themselves.
High estrogen levels
Studies find that women with endometriosis have higher estrogen levels. Estrogen, which is the main female sex hormone, is responsible for the regulation of women’s menstrual cycles and reproductive system. High levels of estrogen can increase the growth of endometrial tissues outside the uterus, causing pain and inflammation.
TCM and Endometriosis
Currently, there is no known cure for endometriosis, and treatments aim to control symptoms and reduce discomfort. Conventional treatments like medication, hormonal therapies, and—worst case scenario—uterus removal surgery or hysterectomy are recommended depending on the severity of the symptoms. Today, Traditional Chinese Medicine (TCM) treatment methods, with their holistic approach to health and wellness, are also used to alleviate symptoms of endometriosis.
TCM believes in the relationship between a balanced ‘qi’ or vital life force and a healthy body and mind. The opposite yet complementary forces that make up the ‘qi’, the Yin and Yang, must first be balanced to have a balanced’ qi’. A balanced Yin and Yang protect the body from diseases and stress.
How TCM Treats Endometriosis
TCM has various treatment methods for women with endometriosis.
There is an array of TCM herbs for endometriosis that can address individual symptoms and restore balance to the body. Some common herbs and their functions are:
- Reduce pain: Yan Hu Suo (corydalis), Tao Ren (persica), and Mo Yao (Myrrh)
- Reduce excessive bleeding: Pu huang (bulrush) and San qi (pseudo ginseng)
- Moves the ‘qi’: Chai Hu (bupleurum), Xiang Fu (cyperus), and Chi Shao (red peony)
- Relieves inflammation: Mu Dan Pi (moutan), Zhi Zi (Gardenia), and Gui Ban (turtle shell)
- Improves blood circulation: Chuan Xiong (cnidium), Dang Gui (Tang Kuei), and Dan Shen (salvia)
Acupuncture is a treatment that inserts fine needles into specific acupuncture points or meridians to restore blood flow and ‘qi’. It can help relieve pain, reduce inflammation, and regulate hormonal imbalances for women with endometriosis.
Dietary Therapy
In TCM, a healthy diet with all the nutrients is recommended to support the flow of ‘qi’ and blood. Avoid foods that can cause inflammation and instead opt for ginger and leafy greens, which can promote hormonal balance and reduce inflammation.
Lifestyle Practices
Several TCM exercises, such as Qi Gong and Tai Chi, can promote energy flow and relaxation. The slow and gentle movements and deep breathing techniques can help alleviate stress, improve circulation, and promote overall well-being for women with endometriosis.
Improve Symptoms of Endometriosis with Yi TCM
Yi TCM prides itself on a team of expert physicians skilled in using Traditional Chinese Medicinal techniques and Western medical knowledge to treat health concerns. We offer tailored sessions that can help address and alleviate your endometriosis symptoms. Schedule an appointment with us today to regulate and improve your menstrual health.
Frequently Asked Questions (FAQ)
Can TCM cure endometriosis?
While TCM can relieve symptoms and slow down the progression of endometriosis, it does not fully treat the health condition. It is best to combine TCM methods with conventional treatments such as medications and hormonal therapies for supplementary relief.
Can endometriosis be prevented?
Just like how there is no cure for endometriosis, this gynaecological condition cannot be prevented. But, early detection of symptoms can help you manage the symptoms with proper medication and pain-relief methods like TCM.
How many sessions of TCM should I go to see improvements from endometriosis?
TCM alone cannot guarantee improvements in endometriosis symptoms. However, you can still expect some relief after your appointment. Regular TCM sessions can help manage your symptoms and leave you feeling strong and energised.