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Confinement Bath Herbs 月子泡脚



Introducing our latest product: Confinement Bath Herbs, specially crafted to provide essential postpartum care for new mothers. The confinement period after childbirth is a crucial time for recovery and rejuvenation, and our Confinement Bath Herbs are designed to support this process effectively.

Ingredients and Benefits:

  1. 艾草 (Mugwort): Known for its anti-inflammatory properties, mugwort helps to relieve pain and reduce swelling, making it beneficial for postpartum recovery.
  2. 防风 (Laserwort): With its warming properties, ledebouriella root aids in improving blood circulation and alleviating discomfort associated with postpartum recovery.
  3. 黄芪 (Astragalus Root): Astragalus root is renowned for its immune-boosting properties, which can help new mothers regain strength and vitality during the confinement period.
  4. 老姜 (Aged Ginger): Aged ginger is commonly used in traditional Chinese medicine to promote blood circulation, reduce inflammation, and relieve pain, making it an essential ingredient for postpartum care.
  5. 当归 (Chinese Angelica Root): Chinese angelica root is known for its ability to regulate the menstrual cycle, promote blood circulation, and nourish the blood, making it an ideal herb for postpartum recovery.
  6. 桑枝 (Mulberry Twigs): Mulberry twigs are traditionally used to reduce swelling and promote the elimination of toxins from the body, aiding in the postpartum healing process.


  • Concentrated herbal bath: Each pack contains 40g of potent herbs, ensuring maximum effectiveness with every use.
  • No need to brew: Simply add the herb pouch to your bath water—no brewing required, making it convenient for postpartum mothers.
  • Adjustable potency: Use a single pack for a standard bath or double packs for a stronger steep, catering to individual preferences and needs.
  • Breastfeeding-safe: Our Confinement Bath Herbs are made from pure traditional Chinese medicine herbs, ensuring they are safe for both mother and baby during breastfeeding.
  • Bath herbs come in a tub you can use as a foot tub or storage bin after confinement


1. When can I use the bath after delivery?

  • For normal delivery, it is recommended to use the bath 7 days after delivery. For C-section deliveries, wait until 10 days postpartum for optimal recovery.

2. Can the herbs be used for washing hair, foot soak, or bath soak?

  • Yes, the herbs can be used for various purposes, including washing hair, soaking feet, or taking a bath, providing holistic postpartum care.

3. Do I need to brew the herbs?

  • No, brewing is not required. Simply steep the herb pouch in hot bath water for 5-10 minutes before soaking, ensuring convenience for postpartum mothers

4. Can I use this during pregnancy?

  • Do not use this pregnancy as the herbs are not suited for use during pregnancy

Instructions for Bath Water:

  1. Add the herb pouch to the soaking tub and pour boiling water over it. Allow the herbs to steep for 5-10 minutes.
  2. Add room temperature water to adjust the temperature to your comfort level.
  3. Soak your body or feet in the herbal bath for 15-25 minutes until you experience slight sweating (身体微微发汗即可).
  4. The herbal water can also be used for washing hair, providing additional benefits for postpartum recovery.

Experience the healing power of traditional Chinese medicine with our Confinement Bath Herbs—designed to nurture and support new mothers during the critical postpartum period.

Product Details

Product Details:

  • Quantity: 30 packets of 40g each of herb pouches.
  • Recommended Usage: It is suggested to purchase two sets if intending to use for hair wash.
  • Ingredients: Each packet contains a blend of 艾叶 (Mugwort Leaves), 老姜 (Aged Ginger), 当归 (Chinese Angelica Root), 桑枝 (Mulberry Twigs), 防风 (Ledebouriella Root), and 黄芪 (Astragalus Root).


  • Bath Soak and Hair Wash: For a relaxing bath or hair wash, use two packets of herbs.
  • Foot Soak: For a rejuvenating foot soak, use one packet of herbs.
  • 熏蒸 (Fumigation): One packet can also be used for fumigation, providing additional therapeutic benefits.

Experience the soothing and healing properties of our herbal pouches, carefully crafted to support postpartum recovery and holistic well-being. Whether you’re looking to unwind in a luxurious bath, pamper your feet, or revitalize your hair, our Confinement Bath Herbs offer versatile solutions for your postpartum care needs.

Bath Method

Materials Needed:

  • Confinement Bath Herbs packet (1 or 2 packets, depending on preference)
  • Bathtub or basin
  • Boiling water
  • Towel or cloth


  1. Prepare the Bathwater:
    • Fill your bathtub or basin with hot water. The water temperature should be comfortably warm but not scalding.
  2. Add the Herbs:
    • Open one or two packets of Confinement Bath Herbs, depending on your desired potency or the instructions provided.
    • Sprinkle the herbs directly into the hot water, ensuring that they are evenly distributed.
  3. Allow the Herbs to Steep:
    • Let the herbs steep in the hot water for 5-10 minutes. This allows the therapeutic properties of the herbs to infuse into the bathwater.
  4. Adjust Water Temperature:
    • Once the herbs have steeped, you may find that the water temperature has cooled slightly. Adjust the temperature by adding more hot water if needed, ensuring that it remains warm and comfortable.
  5. Optional: Prepare for Hair Wash:
    • If you intend to use the bathwater for washing your hair, consider using two packets of Confinement Bath Herbs for added potency.
  6. Enter the Bath:
    • Carefully step into the bath, ensuring that the water temperature is suitable for your comfort.
  7. Soak and Relax:
    • Relax and soak in the herbal-infused bathwater for 15-25 minutes. Allow the soothing properties of the herbs to envelop your body and promote relaxation.
  8. Skincare and Hair Wash (Optional):
    • If using the bathwater for skincare or hair wash, gently massage the herbal water onto your skin or hair, allowing the natural ingredients to nourish and revitalize.
  9. Aftercare:
    • After your bath, pat your skin dry with a towel and moisturize if desired. For hair wash, rinse thoroughly with clean water.
  10. Dispose of Herbs:
    • Once you have finished your bath, discard the used herbs responsibly.


  • It is recommended to use the Confinement Bath Herbs regularly during the postpartum period to support recovery and well-being.
  • For optimal results, combine the herbal bath with other postpartum care practices such as proper nutrition, rest, and gentle exercise.
  • If you have any pre-existing medical conditions or concerns, consult with a healthcare professional before using herbal products.

Indulge in a luxurious and therapeutic bathing experience with our Confinement Bath Herbs, specially crafted to promote relaxation, rejuvenation, and postpartum recovery.

Fumigation Method

Fumigation, also known as herbal steam therapy or herbal fumigation, is a traditional practice that involves using herbal steam to provide therapeutic benefits to the body. Here’s a simple guide on how to perform fumigation using the Confinement Bath Herbs:

Materials Needed:

  • Confinement Bath Herbs packet (1 packet)
  • Large basin or container
  • Boiling water
  • Towel or cloth for covering


  1. Prepare the Basin: Place the large basin or container in a stable and safe location where you can comfortably sit or squat over it.
  2. Boil Water: Bring a pot of water to a boil on the stove.
  3. Add Herbs: Open one packet of Confinement Bath Herbs and add the contents to the boiling water.
  4. Steep Herbs: Allow the herbs to steep in the boiling water for a few minutes to release their aromatic and therapeutic properties.
  5. Create Steam: Once the herbs are steeped, carefully pour the herbal-infused water into the large basin or container.
  6. Position Yourself: Sit or squat over the basin, ensuring that you are comfortably positioned and that the steam can reach the lower part of your body.
  7. Cover with Towel: To trap the steam and enhance its effectiveness, drape a towel or cloth over your head, creating a tent-like enclosure around the basin and your body.
  8. Inhale Steam: Breathe deeply and slowly, inhaling the herbal steam for about 10-15 minutes. Allow the steam to penetrate your skin and respiratory system, providing soothing and therapeutic effects.
  9. Take Precautions: Be cautious not to get too close to the boiling water to avoid burns. If the steam feels too hot, adjust the distance or wait for it to cool slightly before continuing.
  10. Aftercare: After the fumigation session, take a few moments to relax and rest. You can follow up with a warm shower or rinse if desired.


  • Fumigation can be performed once or twice a week, depending on personal preference and comfort.
  • It’s essential to stay hydrated before and after the fumigation session to replenish fluids lost through sweating.
  • If you experience any discomfort or adverse reactions during the fumigation process, discontinue immediately and consult a healthcare professional.

By incorporating fumigation into your postpartum care routine, you can enjoy the therapeutic benefits of herbal steam therapy and promote overall well-being and relaxation.

Available on backorder


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